Wii Fit Plus Aerobics: Super Hula Hoop and Rhythm Boxing 10 Minute Versions

Well, we are progressing nicely with our Wii Fit Plus Aerobics Playthrough, here are Parts 6 and 7 for your enjoyment.

Wii Fit Plus Aerobics Playthrough Part 6: Super Hula Hoop 10 Minute Duration

Super Hula Hoop: 10 Minutes

This one isn't tough, but it can be tiring.  We went about it casually and managed to pull in a 4-Star Ranking on the first attempt.  Just find a good form and twist, lol.  You do 5 minutes to the Right and 5 minutes to the Left.  It is defnitely good for getting the heart rate up and burning some calories.  I would still prefer the 6 minute version, but for Hula Hoop fans it doesn't get much better than this!

Wii Fit Plus Aerobics Playthrough Part 7: Rhythm Boxing 10 Minute Duration



Rhythm Boxing: 10 Minutes

This one is actually pretty enjoyable, granted it helps to not have to wear a headset on an offset balance board, and try to commentate while learning routines, but hey, I sacrificed for a good cause, lol.  Despite the 3 major glitches and a few minor incidents we were still able to net a 4-Star Ranking on the first go-around.  I would reccommend you work your way up to the 10 Minute version and then replay it anytime you are looking for a big burn, or just have some stress to vent.  It is a lot of fun, despite sometimes seeming repetitive, and once you get in a groove you can really rack up some points!

Conclusion

That wraps up this installment...take on these two exercises in one session and you will have passed about 20 minutes and really amped up your heart rate.  I would follow either of these with a simple Balance Game or Yoga pose to cool down and then maybe some stretching.  These two exercises, when done at their max of 10 minutes, are two of the real gems in the Aerobics playthrough.  They may get tiresome or repetitive, but play each thru the full course of time and they are sure to give you a nice workout.